Morten Knutsen 4x1500m/2:00r row
6,000m
Meters
22:18.8
Time
1:51.5
Pace
432
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,052m |
| Overall Time | 30:18.8 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 140 |
May 27, 2019 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.8 | 6,000m | 1:51.5 | 252 | 1167 | 24 | |
| 5:28.0 | 1,500m | 1:49.3 | 268 | 1221 | 24 | |
| 5:32.3 | 1,500m | 1:50.7 | 258 | 1186 | 25 | |
| 5:36.9 | 1,500m | 1:52.3 | 247 | 1150 | 24 | |
| 5:41.6 | 1,500m | 1:53.8 | 237 | 1115 | 26 | |
| r52m |
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Workout Graph
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