Morten Knutsen 3x2000m/3:00r row
6,000m
Meters
22:15.4
Time
1:51.2
Pace
435
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,026m |
| Overall Time | 31:15.4 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 135 |
February 18, 2019 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.4 | 6,000m | 1:51.2 | 254 | 1174 | 23 | |
| 7:12.9 | 2,000m | 1:48.2 | 276 | 1250 | 24 | |
| 7:27.3 | 2,000m | 1:51.8 | 250 | 1161 | 23 | |
| 7:35.1 | 2,000m | 1:53.7 | 238 | 1117 | 24 | |
| r26m |
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Workout Graph
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