Morten Knutsen 5000m SkiErg
5,000m
Meters
19:57.8
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 36 |
| Stroke Count | 732 |
| Drag Factor | 96 |
July 18, 2019 18:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 36 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 34 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 35 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 36 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 36 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 42 |
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Workout Graph
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