Morten Knutsen 5x2000m/2:00r SkiErg
10,000m
Meters
40:27.1
Time
2:01.3
Pace
654
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,065m |
| Overall Time | 50:27.1 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 37 |
| Stroke Count | 1529 |
| Drag Factor | 95 |
July 21, 2019 12:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.1 | 10,000m | 2:01.3 | 196 | 973 | 37 | |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 36 | |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 37 | |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 39 | |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 38 | |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 39 | |
| r65m |
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Workout Graph
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