Morten Knutsen 5x2000m/2:00r SkiErg
10,000m
Meters
40:27.7
Time
2:01.3
Pace
654
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,061m |
| Overall Time | 50:27.7 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 37 |
| Stroke Count | 1495 |
| Drag Factor | 92 |
July 28, 2019 10:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.7 | 10,000m | 2:01.3 | 196 | 973 | 37 | |
| 7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 36 | |
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 37 | |
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 37 | |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 36 | |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 39 | |
| r61m |
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Workout Graph
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