Morten Knutsen 5x2000m/2:00r SkiErg
10,000m
Meters
40:24.0
Time
2:01.2
Pace
655
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,058m |
| Overall Time | 50:24.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 37 |
| Stroke Count | 1516 |
| Drag Factor | 90 |
August 03, 2019 09:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.0 | 10,000m | 2:01.2 | 197 | 976 | 37 | |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 36 | |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 37 | |
| 8:00.5 | 2,000m | 2:00.1 | 202 | 994 | 38 | |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 38 | |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 39 | |
| r58m |
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Workout Graph
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