Morten Knutsen 5x2000m/2:00r SkiErg
10,000m
Meters
40:42.3
Time
2:02.1
Pace
654
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,066m |
| Overall Time | 50:42.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 36 |
| Stroke Count | 1481 |
| Drag Factor | 95 |
August 10, 2019 12:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.3 | 10,000m | 2:02.1 | 192 | 961 | 36 | |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 35 | |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 36 | |
| 8:12.6 | 2,000m | 2:03.1 | 187 | 944 | 37 | |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 37 | |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 38 | |
| r66m |
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Workout Graph
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