Morten Knutsen 5x2000m/2:00r SkiErg
10,000m
Meters
40:28.8
Time
2:01.4
Pace
654
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,078m |
| Overall Time | 50:28.8 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 36 |
| Stroke Count | 1488 |
| Drag Factor | 98 |
September 01, 2019 13:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.8 | 10,000m | 2:01.4 | 195 | 972 | 36 | |
| 8:01.4 | 2,000m | 2:00.3 | 201 | 991 | 36 | |
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 35 | |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 35 | |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 37 | |
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 39 | |
| r78m |
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Workout Graph
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