Morten Knutsen 5x2000m/2:00r SkiErg
10,000m
Meters
40:55.6
Time
2:02.7
Pace
648
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,062m |
| Overall Time | 50:55.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 37 |
| Stroke Count | 1520 |
| Drag Factor | 97 |
September 07, 2019 12:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.6 | 10,000m | 2:02.7 | 189 | 950 | 37 | |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 36 | |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 37 | |
| 8:10.0 | 2,000m | 2:02.5 | 190 | 955 | 38 | |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 37 | |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 38 | |
| r62m |
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Workout Graph
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