Morten Knutsen 5x2000m/2:00r SkiErg
10,000m
Meters
39:48.2
Time
1:59.4
Pace
665
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,075m |
| Overall Time | 49:48.2 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 36 |
| Stroke Count | 1470 |
| Drag Factor | 99 |
September 18, 2019 16:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.2 | 10,000m | 1:59.4 | 206 | 1007 | 36 | |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 35 | |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 36 | |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 37 | |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 37 | |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 39 | |
| r75m |
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Workout Graph
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