Morten Knutsen 6x10:00/3:00r row
15,469m
Meters
1:00:00.0
Time
1:56.3
Pace
1062
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,534m |
| Overall Time | 1:18:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 138 |
September 21, 2019 11:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,469m | 1:56.3 | 222 | 1064 | 22 | |
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 21 | |
| 10:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 21 | |
| 10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 22 | |
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 23 | |
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 24 | |
| 10:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 25 | |
| r65m |
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Workout Graph
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