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Morten Knutsen 16x200m/1:00r row

3,200m

Meters

10:12.7

Time

1:35.7

Pace

275

Calories

Rest Distance294m
Rest Time16:00.0
Overall Distance3,494m
Overall Time26:12.7
Average Watts399
Calories Per Hour1672
Stroke Rate35
Stroke Count360
Drag Factor150

September 26, 2019 18:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:12.7 3,200m 1:35.7 399 1672 35
0:37.5 200m 1:33.7 425 1761 35
0:38.2 200m 1:35.5 402 1682 35
0:38.3 200m 1:35.7 399 1672 34
0:37.9 200m 1:34.7 411 1716 35
0:38.1 200m 1:35.2 405 1693 35
0:38.2 200m 1:35.5 402 1682 35
0:38.3 200m 1:35.7 399 1672 35
0:38.5 200m 1:36.2 393 1650 34
0:38.7 200m 1:36.7 386 1630 36
0:38.7 200m 1:36.7 386 1630 34
0:38.6 200m 1:36.5 389 1640 34
0:38.2 200m 1:35.5 402 1682 36
0:38.8 200m 1:37.0 383 1619 34
0:38.9 200m 1:37.2 381 1609 36
0:38.8 200m 1:37.0 383 1619 36
0:37.1 200m 1:32.7 439 1809 37
r294m

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