Morten Knutsen 10x200m/0:45r SkiErg
2,000
Meters
6:51.4
Time
1:42.8
Pace
155
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,182 |
| Overall Time | 14:21.4 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 48 |
| Stroke Count | 332 |
| Drag Factor | 105 |
October 04, 2019 18:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.4 | 2,000 | 1:42.8 | 322 | 1356 | 48 | |
| 0:42.0 | 200 | 1:45.0 | 302 | 1285 | 43 | |
| 0:40.8 | 200 | 1:42.0 | 330 | 1411 | 47 | |
| 0:41.3 | 200 | 1:43.2 | 318 | 1307 | 47 | |
| 0:41.1 | 200 | 1:42.7 | 323 | 1401 | 48 | |
| 0:41.3 | 200 | 1:43.2 | 318 | 1307 | 47 | |
| 0:41.3 | 200 | 1:43.2 | 318 | 1307 | 48 | |
| 0:40.8 | 200 | 1:42.0 | 330 | 1411 | 50 | |
| 0:41.2 | 200 | 1:43.0 | 320 | 1398 | 48 | |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 49 | |
| 0:40.1 | 200 | 1:40.2 | 347 | 1436 | 58 | |
| r182 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.