Morten Knutsen 6x10:00/2:00r SkiErg
14,884m
Meters
1:00:00.0
Time
2:00.9
Pace
978
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,968m |
| Overall Time | 1:12:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 35 |
| Stroke Count | 2148 |
| Drag Factor | 97 |
October 08, 2019 18:49:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,884m | 2:00.9 | 198 | 981 | 35 | |
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 34 | |
| 10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 34 | |
| 10:00.0 | 2,474m | 2:01.2 | 196 | 975 | 35 | |
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 36 | |
| 10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 37 | |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 39 | |
| r84m |
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Workout Graph
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