Morten Knutsen 6x2000m/2:00r row
12,000m
Meters
45:34.5
Time
1:53.9
Pace
844
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,083m |
| Overall Time | 57:34.5 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 151 |
October 19, 2019 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.5 | 12,000m | 1:53.9 | 237 | 1114 | 23 | |
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 22 | |
| 7:34.4 | 2,000m | 1:53.6 | 239 | 1121 | 22 | |
| 7:32.8 | 2,000m | 1:53.2 | 241 | 1130 | 23 | |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 24 | |
| 7:37.5 | 2,000m | 1:54.3 | 234 | 1105 | 25 | |
| 7:37.4 | 2,000m | 1:54.3 | 234 | 1105 | 26 | |
| r83m |
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Workout Graph
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