Morten Knutsen 6x10:00/2:00r row
15,405m
Meters
1:00:00.0
Time
1:56.8
Pace
1063
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,455m |
| Overall Time | 1:12:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 1404 |
| Drag Factor | 148 |
October 26, 2019 13:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,405m | 1:56.8 | 219 | 1055 | 23 | |
| 10:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 22 | |
| 10:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 23 | |
| 10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 23 | |
| 10:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 23 | |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 23 | |
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 27 | |
| r50m |
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Workout Graph
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