Morten Knutsen 3x6000m/4:00r row
18,000m
Meters
1:11:57.6
Time
1:59.9
Pace
1196
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,034m |
| Overall Time | 1:23:57.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 1517 |
| Drag Factor | 146 |
November 02, 2019 12:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:57.6 | 18,000m | 1:59.9 | 203 | 998 | 21 | |
| 23:45.8 | 6,000m | 1:58.8 | 209 | 1018 | 20 | |
| 23:53.9 | 6,000m | 1:59.4 | 205 | 1006 | 21 | |
| 24:17.9 | 6,000m | 2:01.4 | 195 | 971 | 22 | |
| r34m |
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Workout Graph
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