Morten Knutsen 2x40:00/3:00r SkiErg
18,930m
Meters
1:20:00.0
Time
2:06.7
Pace
1188
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,943m |
| Overall Time | 1:26:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 32 |
| Stroke Count | 2570 |
| Drag Factor | 104 |
November 05, 2019 18:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,930m | 2:06.7 | 172 | 891 | 32 | |
| 40:00.0 | 9,453m | 2:06.9 | 171 | 888 | 31 | |
| 40:00.0 | 9,477m | 2:06.6 | 172 | 893 | 34 | |
| r13m |
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Workout Graph
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