Morten Knutsen 2x8000m/2:00r SkiErg
16,000m
Meters
1:07:06.2
Time
2:05.8
Pace
1011
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,023m |
| Overall Time | 1:11:06.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 34 |
| Stroke Count | 2341 |
| Drag Factor | 99 |
December 03, 2019 18:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:06.2 | 16,000m | 2:05.8 | 176 | 904 | 34 | |
| 33:38.6 | 8,000m | 2:06.1 | 174 | 899 | 33 | |
| 33:27.7 | 8,000m | 2:05.4 | 177 | 909 | 36 | |
| r23m |
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Workout Graph
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