Morten Knutsen 5x2000m/2:00r SkiErg
10,000m
Meters
39:28.4
Time
1:58.4
Pace
672
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,069m |
| Overall Time | 49:28.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 35 |
| Stroke Count | 1397 |
| Drag Factor | 101 |
December 10, 2019 18:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.4 | 10,000m | 1:58.4 | 211 | 1025 | 35 | |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 35 | |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 35 | |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 35 | |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 36 | |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 37 | |
| r69m |
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Workout Graph
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