Morten Knutsen 20:10 BikeErg
8,875m
Meters
20:10.8
Time
2:16.4
Pace
259
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 57 |
| Revolution Count | 1169 |
| Power/kg | 1.86 |
| Drag Factor | 144 |
December 17, 2019 14:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:10.8 | 8,875m | 2:16.4 | 138 | 774 | 57 |
| 5:00.0 | 2,134m | 2:20.5 | 126 | 733 | 56 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 58 |
| 15:00.0 | 2,209m | 2:15.8 | 140 | 780 | 58 |
| 20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 60 |
| 20:10.8 | 66m | 2:43.6 | 80 | 574 | 50 |
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Workout Graph
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