Morten Knutsen 3x5000m/2:00r SkiErg
15,000m
Meters
1:02:08.1
Time
2:04.2
Pace
960
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,042m |
| Overall Time | 1:08:08.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 33 |
| Stroke Count | 2089 |
| Drag Factor | 97 |
December 18, 2019 19:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.1 | 15,000m | 2:04.2 | 182 | 927 | 33 | |
| 20:27.1 | 5,000m | 2:02.7 | 189 | 951 | 33 | |
| 20:42.4 | 5,000m | 2:04.2 | 183 | 928 | 33 | |
| 20:58.6 | 5,000m | 2:05.8 | 176 | 904 | 35 | |
| r42m |
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Workout Graph
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