Morten Knutsen 22:28 SkiErg
5,845m
Meters
22:28.6
Time
1:55.3
Pace
409
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 45 |
| Stroke Count | 1031 |
| Drag Factor | 118 |
January 04, 2020 10:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.6 | 5,845m | 1:55.3 | 228 | 1084 | 45 |
| 5:00.0 | 1,461m | 1:42.6 | 323 | 1413 | 48 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 47 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 44 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 43 |
| 22:28.6 | 664m | 1:51.8 | 250 | 1159 | 48 |
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Workout Graph
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