Morten Knutsen 2x600m/2:00r BikeErg
1,200m
Meters
1:56.5
Time
1:37.0
Pace
51
Calories
Rest Distance | 127m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,327m |
Overall Time | 5:56.5 |
Average Watts | 383 |
---|---|
Calories Per Hour | 1616 |
RPM | 84 |
Revolution Count | 182 |
Power/kg | 5.18 |
Drag Factor | 122 |
January 12, 2020 13:41:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:56.5 | 1,200m | 1:37.0 | 383 | 1616 | 84 | |
0:59.2 | 600m | 1:38.6 | 364 | 1554 | 84 | |
0:57.3 | 600m | 1:35.5 | 402 | 1682 | 86 | |
r127m |
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Workout Graph
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