Morten Knutsen 30:00 BikeErg
15,204m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 67 |
| Revolution Count | 2025 |
| Power/kg | 2.85 |
| Drag Factor | 143 |
January 18, 2020 14:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,204m | 1:58.3 | 211 | 1025 | 67 |
| 6:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 67 |
| 12:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 67 |
| 18:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 67 |
| 24:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 68 |
| 30:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 68 |
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Workout Graph
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