Morten Knutsen 6x10:00/2:00r row
15,566m
Meters
1:00:00.0
Time
1:55.6
Pace
1075
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,643m |
| Overall Time | 1:12:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 154 |
January 20, 2020 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,566m | 1:55.6 | 226 | 1079 | 21 | |
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 20 | |
| 10:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 21 | |
| 10:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 21 | |
| 10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 22 | |
| 10:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 22 | |
| 10:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 24 | |
| r77m |
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Workout Graph
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