Morten Knutsen 30:00 BikeErg
15,325m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 72 |
| Revolution Count | 2179 |
| Power/kg | 2.92 |
| Drag Factor | 114 |
January 26, 2020 13:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,325m | 1:57.4 | 216 | 1043 | 72 |
| 6:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 72 |
| 12:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 73 |
| 18:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 73 |
| 24:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 73 |
| 30:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 72 |
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Workout Graph
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