Morten Knutsen 3x20:00/2:00r row
15,379m
Meters
1:00:00.0
Time
1:57.0
Pace
1050
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,428m |
| Overall Time | 1:06:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 1307 |
| Drag Factor | 150 |
February 03, 2020 15:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,379m | 1:57.0 | 218 | 1051 | 22 | |
| 20:00.0 | 5,066m | 1:58.4 | 211 | 1025 | 21 | |
| 20:00.0 | 5,125m | 1:57.0 | 218 | 1050 | 22 | |
| 20:00.0 | 5,187m | 1:55.6 | 226 | 1078 | 23 | |
| r49m |
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Workout Graph
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