Morten Knutsen 18:08 row
4,676m
Meters
18:08.3
Time
1:56.3
Pace
321
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 150 |
February 06, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.3 | 4,676m | 1:56.3 | 222 | 1064 | 21 |
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 22 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 18:08.3 | 765m | 2:03.0 | 188 | 946 | 20 |
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Workout Graph
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