Morten Knutsen 5x2000m/2:00r SkiErg
10,000m
Meters
40:13.9
Time
2:00.6
Pace
657
Calories
Rest Distance | 72m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,072m |
Overall Time | 50:13.9 |
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 34 |
Stroke Count | 1400 |
Drag Factor | 89 |
February 12, 2020 10:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:13.9 | 10,000m | 2:00.6 | 199 | 985 | 34 | |
7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 34 | |
7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 34 | |
7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 35 | |
8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 35 | |
8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 35 | |
r72m |
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Workout Graph
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