Morten Knutsen 6x10:00/2:00r row
15,579m
Meters
1:00:00.0
Time
1:55.5
Pace
1080
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,649m |
| Overall Time | 1:12:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 146 |
February 18, 2020 14:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,579m | 1:55.5 | 227 | 1080 | 22 | |
| 10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 21 | |
| 10:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 21 | |
| 10:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 22 | |
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 22 | |
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 23 | |
| 10:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 26 | |
| r70m |
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Workout Graph
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