Morten Knutsen 5x2000m/2:00r SkiErg
10,000m
Meters
40:15.3
Time
2:00.7
Pace
658
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,079m |
| Overall Time | 50:15.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 35 |
| Stroke Count | 1415 |
| Drag Factor | 89 |
February 22, 2020 12:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.3 | 10,000m | 2:00.7 | 199 | 983 | 35 | |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 35 | |
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 35 | |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 35 | |
| 8:03.7 | 2,000m | 2:00.9 | 198 | 981 | 35 | |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 35 | |
| r79m |
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Workout Graph
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