Morten Knutsen 150c row
1,778m
Meters
6:22.9
Time
1:47.6
Pace
150
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 31 |
| Stroke Count | 200 |
| Drag Factor | 152 |
February 29, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.9 | 1,778m | 1:47.6 | 280 | 1264 | 31 |
| 1:22.2 | 374m | 1:49.8 | 264 | 1207 | 32 |
| 1:09.0 | 333m | 1:43.6 | 315 | 1383 | 31 |
| 1:17.8 | 358m | 1:48.6 | 273 | 1238 | 31 |
| 1:18.6 | 364m | 1:47.9 | 278 | 1257 | 31 |
| 1:15.3 | 349m | 1:47.8 | 279 | 1259 | 31 |
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Workout Graph
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