Morten Knutsen 5x2000m/2:00r SkiErg
10,000m
Meters
41:24.0
Time
2:04.2
Pace
639
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,075m |
| Overall Time | 51:24.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 33 |
| Stroke Count | 1372 |
| Drag Factor | 86 |
March 01, 2020 12:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.0 | 10,000m | 2:04.2 | 183 | 928 | 33 | |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 35 | |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 33 | |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 33 | |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 32 | |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 33 | |
| r75m |
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Workout Graph
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