Morten Knutsen v25c/5:04r...3 row
798m
Meters
2:30.6
Time
1:34.3
Pace
75
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 12:21.0 |
| Overall Distance | 826m |
| Overall Time | 14:51.6 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1733 |
| Stroke Rate | 36 |
| Stroke Count | 90 |
| Drag Factor | 150 |
March 05, 2020 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 798m | 1:34.3 | 417 | 1733 | 36 | |
| 0:45.1 | 252m | 1:29.4 | 488 | 1981 | 39 | |
| r: 5:04 | 20m | |||||
| 0:51.5 | 272m | 1:34.6 | 413 | 1719 | 34 | |
| r: 4:49 | 7m | |||||
| 0:54.0 | 274m | 1:38.5 | 366 | 1558 | 36 | |
| r: 2:28 | 1m | |||||
| r28m |
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Workout Graph
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