Morten Knutsen 6x2000m/2:00r row
12,000m
Meters
45:19.0
Time
1:53.2
Pace
849
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,116m |
| Overall Time | 57:19.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 148 |
March 07, 2020 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.0 | 12,000m | 1:53.2 | 241 | 1128 | 22 | |
| 7:35.4 | 2,000m | 1:53.8 | 237 | 1116 | 22 | |
| 7:33.4 | 2,000m | 1:53.3 | 240 | 1127 | 22 | |
| 7:32.0 | 2,000m | 1:53.0 | 243 | 1134 | 23 | |
| 7:30.1 | 2,000m | 1:52.5 | 246 | 1145 | 23 | |
| 7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 24 | |
| 7:37.4 | 2,000m | 1:54.3 | 234 | 1105 | 24 | |
| r116m |
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Workout Graph
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