Morten Knutsen 3x20:00/2:00r row
15,473m
Meters
1:00:00.0
Time
1:56.3
Pace
1063
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,485m |
| Overall Time | 1:06:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 1306 |
| Drag Factor | 144 |
March 09, 2020 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,473m | 1:56.3 | 222 | 1065 | 22 | |
| 20:00.0 | 5,113m | 1:57.3 | 217 | 1045 | 21 | |
| 20:00.0 | 5,156m | 1:56.3 | 222 | 1064 | 22 | |
| 20:00.0 | 5,204m | 1:55.2 | 228 | 1085 | 23 | |
| r12m |
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Workout Graph
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