Morten Knutsen 6x10:00/2:00r row
15,630m
Meters
1:00:00.0
Time
1:55.1
Pace
1086
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,714m |
| Overall Time | 1:12:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 1376 |
| Drag Factor | 142 |
March 21, 2020 13:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,630m | 1:55.1 | 229 | 1088 | 23 | |
| 10:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 22 | |
| 10:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 22 | |
| 10:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 23 | |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 23 | |
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 24 | |
| 10:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 25 | |
| r84m |
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Workout Graph
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