Morten Knutsen 8:00 row
1,667m
Meters
8:00.0
Time
2:23.9
Pace
91
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 141 |
March 26, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,667m | 2:23.9 | 117 | 703 | 18 | 143 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 19 | 142 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 19 | 142 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 18 | 144 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | 145 |
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Workout Graph
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