Morten Knutsen 3x20:00/2:00r row
15,510m
Meters
1:00:00.0
Time
1:56.0
Pace
1070
Calories
168
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,543m |
| Overall Time | 1:06:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 142 |
March 28, 2020 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,510m | 1:56.0 | 224 | 1070 | 22 | 168 |
| 20:00.0 | 5,127m | 1:57.0 | 218 | 1051 | 21 | 159 |
| 20:00.0 | 5,172m | 1:56.0 | 224 | 1071 | 22 | 169 |
| 20:00.0 | 5,211m | 1:55.1 | 229 | 1089 | 23 | 177 |
| r33m |
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Workout Graph
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