Morten Knutsen 6x10:00/2:00r row
15,662m
Meters
1:00:00.0
Time
1:54.9
Pace
1090
Calories
167
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,731m |
| Overall Time | 1:12:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 22 |
| Stroke Count | 1362 |
| Drag Factor | 141 |
April 06, 2020 15:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,662m | 1:54.9 | 231 | 1093 | 22 | 167 |
| 10:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 21 | 155 |
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 22 | 163 |
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 22 | 168 |
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 23 | 171 |
| 10:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 24 | 173 |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 25 | 176 |
| r69m |
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Workout Graph
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