Morten Knutsen 6x2000m/2:00r row
12,000m
Meters
45:12.7
Time
1:53.0
Pace
851
Calories
168
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,104m |
| Overall Time | 57:12.7 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 144 |
April 13, 2020 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.7 | 12,000m | 1:53.0 | 242 | 1134 | 22 | 168 |
| 7:34.3 | 2,000m | 1:53.5 | 239 | 1122 | 21 | 156 |
| 7:33.5 | 2,000m | 1:53.3 | 240 | 1126 | 22 | 163 |
| 7:32.6 | 2,000m | 1:53.1 | 242 | 1131 | 22 | 168 |
| 7:32.1 | 2,000m | 1:53.0 | 242 | 1134 | 23 | 171 |
| 7:31.1 | 2,000m | 1:52.7 | 244 | 1139 | 23 | 174 |
| 7:29.2 | 2,000m | 1:52.3 | 247 | 1150 | 24 | 177 |
| r104m |
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Workout Graph
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