Morten Knutsen 3x20:00/2:00r row
15,534m
Meters
1:00:00.0
Time
1:55.8
Pace
1072
Calories
171
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,570m |
| Overall Time | 1:06:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 1338 |
| Drag Factor | 149 |
April 18, 2020 16:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,534m | 1:55.8 | 225 | 1074 | 22 | 171 |
| 20:00.0 | 5,175m | 1:55.9 | 225 | 1072 | 21 | 163 |
| 20:00.0 | 5,203m | 1:55.3 | 228 | 1085 | 22 | 175 |
| 20:00.0 | 5,156m | 1:56.3 | 222 | 1064 | 24 | 175 |
| r36m |
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Workout Graph
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