Morten Knutsen 6x10:00/2:00r row
15,652m
Meters
1:00:00.0
Time
1:55.0
Pace
1089
Calories
169
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,745m |
| Overall Time | 1:12:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 22 |
| Stroke Count | 1354 |
| Drag Factor | 146 |
April 25, 2020 15:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,652m | 1:55.0 | 230 | 1091 | 22 | 169 |
| 10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 21 | 159 |
| 10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 22 | 164 |
| 10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 22 | 169 |
| 10:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 23 | 171 |
| 10:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 23 | 175 |
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 24 | 176 |
| r93m |
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Workout Graph
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