Morten Knutsen 6x2000m/2:00r row
12,000m
Meters
45:02.4
Time
1:52.6
Pace
856
Calories
166
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,107m |
| Overall Time | 57:02.4 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 139 |
May 02, 2020 15:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.4 | 12,000m | 1:52.6 | 245 | 1143 | 22 | 166 |
| 7:33.0 | 2,000m | 1:53.2 | 241 | 1129 | 22 | 155 |
| 7:32.1 | 2,000m | 1:53.0 | 242 | 1134 | 22 | 163 |
| 7:31.1 | 2,000m | 1:52.7 | 244 | 1139 | 22 | 166 |
| 7:30.2 | 2,000m | 1:52.5 | 245 | 1144 | 23 | 170 |
| 7:29.4 | 2,000m | 1:52.3 | 247 | 1149 | 23 | 172 |
| 7:26.6 | 2,000m | 1:51.6 | 251 | 1165 | 24 | 175 |
| r107m |
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Workout Graph
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