Morten Knutsen 6x10:00/2:00r row
15,671m
Meters
1:00:00.0
Time
1:54.8
Pace
1092
Calories
164
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,777m |
| Overall Time | 1:12:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 140 |
May 09, 2020 10:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,671m | 1:54.8 | 231 | 1094 | 22 | 164 |
| 10:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 21 | 157 |
| 10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 21 | 162 |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 22 | 163 |
| 10:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 22 | 166 |
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 23 | 167 |
| 10:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 23 | 169 |
| r106m |
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Workout Graph
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