Morten Knutsen 6x10:00/2:00r row
15,718m
Meters
1:00:00.0
Time
1:54.5
Pace
1099
Calories
164
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,812m |
| Overall Time | 1:12:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 1362 |
| Drag Factor | 140 |
May 23, 2020 15:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,718m | 1:54.5 | 233 | 1102 | 22 | 164 |
| 10:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 22 | 156 |
| 10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 22 | 159 |
| 10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 23 | 165 |
| 10:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 23 | 165 |
| 10:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 23 | 168 |
| 10:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 24 | 171 |
| r94m |
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Workout Graph
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