Morten Knutsen v10000m/2:00r...2 row
20,000m
Meters
1:17:53.5
Time
1:56.8
Pace
1369
Calories
174
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,029m |
| Overall Time | 1:21:53.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 1699 |
| Drag Factor | 145 |
May 25, 2020 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:17:53.5 | 20,000m | 1:56.8 | 219 | 1055 | 21 | 174 | |
| 38:56.9 | 10,000m | 1:56.8 | 219 | 1055 | 21 | 167 | |
| r: 2:00 | 12m | ||||||
| 38:56.6 | 10,000m | 1:56.8 | 219 | 1055 | 23 | 181 | |
| r: 2:00 | 17m | ||||||
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.