Morten Knutsen 5x12:00/3:00r row
15,848m
Meters
1:00:00.0
Time
1:53.5
Pace
1119
Calories
164
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,906m |
| Overall Time | 1:15:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 141 |
June 06, 2020 15:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,848m | 1:53.5 | 239 | 1122 | 21 | 164 |
| 12:00.0 | 3,145m | 1:54.4 | 233 | 1103 | 21 | 157 |
| 12:00.0 | 3,155m | 1:54.1 | 236 | 1110 | 21 | 163 |
| 12:00.0 | 3,167m | 1:53.6 | 238 | 1120 | 22 | 166 |
| 12:00.0 | 3,176m | 1:53.3 | 240 | 1127 | 22 | 166 |
| 12:00.0 | 3,204m | 1:52.3 | 247 | 1149 | 23 | 172 |
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.