Morten Knutsen 6x2000m/2:00r row
12,000m
Meters
44:46.3
Time
1:51.9
Pace
862
Calories
166
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,088m |
| Overall Time | 56:46.3 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 144 |
June 10, 2020 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.3 | 12,000m | 1:51.9 | 250 | 1159 | 22 | 166 |
| 7:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 22 | 154 |
| 7:29.0 | 2,000m | 1:52.2 | 247 | 1151 | 22 | 160 |
| 7:28.2 | 2,000m | 1:52.0 | 249 | 1156 | 22 | 166 |
| 7:27.4 | 2,000m | 1:51.8 | 250 | 1160 | 23 | 169 |
| 7:26.7 | 2,000m | 1:51.6 | 251 | 1164 | 23 | 172 |
| 7:25.0 | 2,000m | 1:51.2 | 254 | 1174 | 24 | 176 |
| r88m |
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Workout Graph
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